What You Knew EXACTLY How to Get Shredded?
STOP WASTING YOUR TIME!
Copy of The Answers to Fitness
But there is one way that has been working for anyone and everyone who tries it and has been documented and proven successful for over 2000 years. This book is a tribute to the mindset of what creates a master of any skill. You see, there is no magic formula, but there definitely is a system of thoughts, practical application steps, and science to help you get your outcomes as quickly as possible, but no faster.
The Answers to Fitness is a stepwise, easy to follow process to first help cultivate your mind, clean up your lifestyle and then begin conditioning your body in a safe and progressive way to help you maintain your mind and body for your entire life.
By focusing on your mind, we unlock the reasons why we still rely on "motivation", even though we know it never shows up, and how to create lifestyle hacks to help get us through the gym doors, because that's the hardest part, showing up.
Your mind is your ignition, your lifestyle is your gas tank, and your body is the vehicle to UNLOCK EVERYTHING YOU COULD EVER WANT in this life. The End Game Fitness teaches you how to learn to love the grind and hack into your Future in Fitness.
If Any of Your Answers To The Questions Below Are Yes... Try The Journaling Process!
✅ Do you think that you lack motivation and need something to give you a jolt of inspiration?
✅ Have you been trying and struggling to make it to the gym?
✅ Are you finding it difficult to convince yourself to exercise?
✅ Do you say things like, "I can't do it", "I'm too tired", "What if it doesn't work?"
✅ Do you feel like you're uncomfortable in the gym because you think others are judging you?
✅ Are you wanting to fully understand the neuroscience-based principles to condition your mind for optimal results?
Sakib
The greatest strength Kyle offers is his ability to help others find that internal motivation needed to help them achieve their present and future goals.
Kyle Bauer
Mike Colwell
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